Nice to meet you! My name is...
Thomas Hanna
Founder, Licensed Mental Health Counselor
I strive to assist my clients in achieving their optimal mental health by utilizing Cognitive Behavioral Therapy combined with Somatic Therapy and Neuropsychology to promote balance in all areas of their lives from a holistic perspective.
My specialties are:
Anxiety, Trauma, Religious Trauma, and Grief
Let's get to know each other!
In my practice, I utilize a blend of somatic therapy, cognitive behavioral therapy (CBT), and neuropsychology to provide a comprehensive, client-centered approach to mental health. I believe in the power of evidence-based methods and tailor my therapeutic techniques to meet the unique needs of each individual. My focus is on creating a safe, supportive environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.
My commitment to clients is unwavering. I strive to offer compassionate and effective support, guiding each person towards greater self-awareness, resilience, and well-being. In our sessions, you can expect a collaborative and non-judgmental space where your goals and needs are the top priority.
A bit more about me...
Deep down, I have always believed in the potential of others. Being a therapist allows me to participate in their journey and facilitate their path to uncovering that potential. This intrinsic motivation has guided me through over 20 years of experience in various roles, including clinical therapist, recreational therapist, case manager, and group supervisor.
Throughout my career, I have worked with a diverse range of populations, including youth, adults, families, and military personnel. My professional background is rich with experiences in both counseling and advocacy, and I am proud to hold certifications in multiple trauma-informed care techniques.
Fun Facts:
- I train in Brazilian Jiu Jitsu, which is a deep passion of mine.
- I love spending time by the water; it's my go-to for self-care.
- I have an adorable little cocker spaniel named Wynnie.
I am dedicated to helping you achieve your mental health goals and believe in the transformative power of therapy. Let’s work together to create a brighter, more hopeful future. Book a free introductory session today to start your journey towards healing and growth.